I am an evidence-based fitness and nutrition coach with Team Pro Physique excited to work with you to create the happy, healthy and sustainable lifestyle you deserve. I am a certified personal trainer from the National Academy of Sports Medicine and a certified nutrition consultant and physique coach from the National Academy of Metabolic Science. I have an athletic background as a collegiate swimmer at Clemson University, half-marathon runner and nationally qualified bikini competitor.

I enjoy working with clients of all levels to craft customized training and nutrition programming based on your goals. I believe in creating an environment that not only motivates but also empowers you to continually challenge yourself in a fun and rewarding way.